Write these items down in the gratitude journal or share them with a pal. The act of acknowledging and expressing gratitude helps to solidify this way of thinking in our lives.בָּרוּךְ אַתָּה יהוה אֱלֹהֵינוּּ, מֶלֶךְ הָעוֹלָם. אֲשֶר קִדְּשָנוּ בְּמִצְוֹתָיו וִצִוָּנוּ
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